“I’ve never done gymnastics or acrobatics.”
Perfect. Most participants start from scratch. We begin with the basics, not with a level you need to reach.
Come with or without experience! You’ll learn what really matters, and leave with a clear structure: the right exercises, and exactly what to focus on when you train.
Perfect. Most participants start from scratch. We begin with the basics, not with a level you need to reach.
A handstand is first about alignment and balance. Strength comes with practice, not before.
Most of the time, we imagine falling as far more dramatic than it really is. I’ll show you how to work towards your goal step by step, safely.
Every session starts with wrist preparation. You’ll leave with exercises to strengthen them at home.
That’s normal: they’re usually learned through strength, rarely through balance. I’ll show you how to find balance in your hands, so your handstand walks and handstand push-ups gain control.
What’s usually missing is structure, and that’s exactly what the workshop gives you. Above all, I’ll help you understand and feel what your hands need to sense to stay balanced!
You know which order to work in: prepare the body, go up, hold, come down. No more random attempts against the wall.
A short selection of exercises to repeat at home, no equipment needed. Each one has a clear purpose, and you know what it is.
The two or three points that make the difference when you train alone. It’s what self-taught learners miss most.
You keep progressing after the workshop, because you know what to do and why.
I’m a circus artist and a teacher. In 2022, I completed my Bachelor in Circus Arts in Tilburg (Netherlands), specialising in handstands.
During my teacher training, I coached beginner hand balancers. They weren’t short of training: they simply didn’t know how to think about their practice in order to progress. So I built a simple system: fundamentals first, in the right order, understanding what really matters.
As a teacher, my job is to make things clear. I won’t just show you what I can do; I’ll teach you what you need to move forward. I’ll guide you through a system that helps you understand what you’re doing!
I’ve taught children and seniors, athletes and people who had never done any sport.
More about meAll ages, all backgrounds. Everyone progresses at their own pace.
Cheaper for two or three: CHF 10 off per person (not for kids). Two adults CHF 100 instead of 120, three adults CHF 150 instead of 180.
16 spots per session.
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Yes. The workshop is designed first for beginners, and it’s also perfect for deepening your understanding. What better than a clear method to move forward?
It depends on where you start, and I won’t promise a miracle in two hours. What I do promise is that you’ll leave knowing exactly how to get there.
You won’t be. Everyone works at their own level, with personal feedback, and I also give tips to the whole group.
No, a little courage is enough. If you’re injured, message me first. But hand balancing is a gentle, exploratory practice, without the impacts of acrobatics.
No, the workshop is open to everyone, members or not.
Comfortable sportswear and a water bottle.
Registration is free. You pay on site on the day of the workshop, in cash or by TWINT.
More questions? Write to me on WhatsApp.