Weekly class · Initiation

Handstand, every week

Don’t leave your balance to chance. One hour a week, in a small group, to learn the basics with a clear method.

Who it’s for: Beginners and intermediate, from age 16
Group: 10 people at most
When: Monday 18:30–19:30 in Villars-sur-Glâne
Thursday 18:45–19:45 in Bulle
Language: French
Price: CHF 30 per class · semester CHF 400

A typical class

Everyone can find balance. What’s often missing is the right method.

Warm-up, mobility and physical preparation. We prepare the body and protect the wrists.

You understand why you do each exercise, so you also progress between classes.

You learn to kick up, hold and come down safely, at your own pace and without pressure.

Two venues

Sarine · Monday 18:30–19:30

Rue des Platanes 24, 1752 Villars-sur-Glâne

Gruyère · Thursday 18:45–19:45

Rue Pierre-Sciobéret 11, 1630 Bulle

Monday Villars · Thursday Bullefrom CHF 30

Rates

Full semester (18 classes)CHF 400

10-class cardCHF 240

5-class cardCHF 135

Single classCHF 30

Semesters: autumn 2026, week of 7 September to 5 February. Spring 2027, week of 15 February to 9 July. No classes during school holidays.

Why the semester? You come more regularly, you progress faster and your spot is guaranteed every week. Semester registrations have priority.

I confirm your spot and your first class by WhatsApp.

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