MariusMaître d’équilibre
ENFRDEIT
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A handstand workshop for your studio

Don’t leave your balance to chance. I bring a ready-to-run handstand workshop to your studio. Your members leave with a clear method and exercises they can keep practicing.

For
Yoga, pilates, pole, CrossFit, dance and circus communities
Format
2 hours, one or several sessions on the same day
Where
Across Switzerland, in your space
Write to meWhatsApp
Full handstand workshop at Fitji Pilates in Bern, floor warm-up
Workshop at Fitji Pilates, Bern · Photo: Léonard Monney
Three formats, one method

Everyone can find balance. What’s often missing is the right method.

Marius spots a participant kicking up into a handstand
Beginners · any background

Anyone’s initiation

2 hoursYoga, pole, dance, circus, fitness

The essentials of handstand technique, so every participant can keep practicing safely on their own.

See the format →
 Participants practicing wall handstands
Yoga studios

Inverted Yogi

2 hoursFrom headstand to handstand

The physics of inversions, from Sirsasana to Adho Mukha Vrksasana, explained step by step.

See the format →
 Marius corrects a participant’s handstand
CrossFit and fitness

Walking is easy

Static handstand firstThe base for walks and push-ups

Placement before strength: precise drills for a still, controlled handstand.

See the format →
How it works

From first message to workshop day

1. Your ideaUse the form below or WhatsApp: your studio, your community, possible dates.
2. The eventWe choose the format, the timing and the number of sessions for your space and your members.
3. RegistrationI create a registration page for your event, ready to share with your members.
4. Workshop dayI teach, you host. Your members leave with exercises they can keep practicing.
Partners

Studios I’ve worked with

Downdog YogaZürichNiyamaBaselFitji PilatesBernAtelier oOomLausanneIchigeki AcademyLausanneDance CenterVillars-sur-GlâneThe Flow FactoryBullePole MovementBulle, FribourgYoga AlpesBulleFriYogaFribourgPoLifeEstavayerMuditaChavornayCrossFit PayernePayerneAcroPolePayerne
Marius laughing with participants during a workshop
Who teaches

Circus artist and teacher

I’m Marius Gremaud, circus artist and teacher. I graduated in circus arts, specializing in handstand, in Tilburg (NL) in 2022. Today I teach a clear method to balance on your hands.

I know how to stand on my hands, and I know how to teach it: precise exercises, real understanding, and the confidence to practice alone.

My story →
Workshop for your studio2 hours
Write to me
Let’s talk

Tell me about your studio.

I get back to you as soon as possible, by email or WhatsApp, to shape the event together.

Your event idea

A few lines are enough: studio, city, possible dates.

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