Yoga practice leads to the upside world.
My three hours inversion class helps to understand the physics of various yogi positions. From headstand (Salamba Sirsasana)to handstand (Adho Mukha Vrksasana), « Inverted Yogi » highlights the key components of success when it comes to placing our heart below our head.
Inversion develop concentration, memory as well as mental clarity. Those posture encourage any practicer to aim for physical acuity ensuring new perspective and confidence growth.
Learn the essential techniques and body awareness needed to feel confident on hands, feet, or elbows. We’ll break down complex inversions into digestible steps that eliminate fear and build long-lasting skills.
Address the common mental hurdles that hold people back from advancing in their inversion practice. I’ll guide you and your students through strategies to reduce fear and build a strong, empowered mindset for taking risks safely.
Create a playful and welcoming environment that encourages all participants to embrace their unique journey. Whether they’re just starting or refining advanced techniques, everyone can progress at their own pace.
Understand the core principles that apply across different inversion positions. You’ll gain the knowledge to confidently teach handstands, forearm stands, and other balances by focusing on the concepts that tie them all together.
As a dedicated handstand teacher and artist, my philosophy centers around the belief that everyone, regardless of their experience or skill level, can learn and master the handstand and other yoga inversions with the right guidance and support. Read more
The Inverted Yogi is a celebration of the body’s potential and a way to inspire both experienced practitioners and newcomers.
By offering this unique, engaging experience at your studio, you’ll empower your clients to explore the transformative power of inversions, while fostering a supportive environment for growth, strength, and confidence.
Together, we can create a space where every individual feels encouraged to defy their limits and embrace their own personal handstand journey.
Let’s get in touch, send me an email with this form !