HANDSTAND KICK STARTER · 28-DAY ONLINE PROGRAM
You don’t need more attempts. You need better ones.
A 28-day program built like a real course: 16 sessions to train along with, 8 short talks on how learning and balance work, and a log of what you feel. One session a day.
CHF 149
one-time · VAT included
Lifetime access · Subtitles EN · FR · DE · IT · 14-day start guarantee
28 DAYS · 24 VIDEOS · 140 CHAPTERS
SOUND FAMILIAR?
Kick up, fall, kick up again. Your practice feels like a hamster wheel, and more attempts won’t get you out. The problem isn’t your strength or your talent: it’s knowing what to adjust from one attempt to the next.
01
It works. Sometimes.
02
You try again, and again.
03
You know why it works.
04
You do it on purpose.
THE TRANSFORMATION
FOR YOU IF you can already get upside down at the wall, you train without a clear structure, and you want to understand what you’re doing — not just copy movements. About 30 minutes a day, 6 days a week.
NOT YET IF you have never been upside down, or you’re looking for a quick trick or a guaranteed hold time. Start with a beginner class first, then come back. Injured wrist, shoulder or back? Get it cleared first.
WHAT YOU GET
Follow-along sessions, warm-up included, each ending with a clear challenge.
Handle frustration, find the right effort, take charge of your learning.
What balance teaches about attention, discernment and adjustment.
A clear page for every session: the goal, a minute-by-minute plan with chapters, and what you’ll be able to do by the end.
Ask your questions below each session. That’s where I stay active: I read them, reply and guide you.
Your question may be exactly what the next practitioner needs. The most useful answers rise to the top, so the studio gets better with every member who trains in it.
After every session, take a minute to write what you felt: one or two questions, and a short check-in at the end of each week.
Day after day, these notes become your training diary. Read them again, compare with day 1, and see how far you’ve come. Everything is gathered on one page, ready to print.
THE 28 DAYS
Hover or tap a week to see what happens.
INSIDE THE PROGRAM
A real course, built session by session: a goal, a plan, chapters in every video, and a training log. This is what you see once you log in.
Every session on its own page: the video, the goal, the session plan, and the I'm done · Log it button.
Your 28-day path: what's done, what's next.
After every session: a word of encouragement and your next step.
WHY IT WORKS
STARTING POSITION
HAND PLACEMENT
GAZE
FINGER PRESSURE
ADJUSTMENT
The same few inputs come back in every session. Repetition turns them into automatisms — and automatisms are what make a balance reliable.
01
The same inputs create recognizable patterns. You start to know what a good attempt feels like.
02
Every attempt gives you information — even a fall. You learn to read it instead of just trying again.
03
Correct repetition turns information into automatic responses. Ten attempts that search beat thirty that repeat.
“Do it right, not more.”
Repeating the same mistake doesn’t fix it. It trains it.
WHAT PARTICIPANTS SAY
ABOUT ME
Balance isn’t a trait you’re born with: it’s a skill, and skills can be learned, piece by piece. I can’t stand next to you every session, so I built the next best thing — a structure you can carry on your own. By the end, you’re your own coach.
Marius Gremaud · Maître d'équilibre
FAQ
No. A wall, a bit of floor space and comfortable clothes.
Not yet. The program assumes you can already get upside down at the wall. Start with a beginner class, then come back.
About 30 minutes for a practice session, 5 to 7 minutes for a talk. Six days a week, then one rest day.
No honest teacher can promise that. You’ll leave with a method, your own kick-up setting, and the tools to keep progressing on your own.
Nothing to catch up. Simply do the next session: your access never expires.
For life. Follow the 28 days at your own pace and come back whenever you want.
The videos are in English, with chapters in every video. Subtitles are available in English, French, German and Italian. The studio pages are in English.
Right after payment. You’ll receive an email to set up your account.
Yes, with the 14-day start guarantee: if you have completed fewer than 3 lessons within 14 days of your purchase, write to me and you get a full refund. After that, sales are final, because you get immediate access to all the content.
Yes. Payments are processed by Link, the checkout service of Stripe, which acts as our authorised reseller. The price is CHF 149, VAT included, wherever you live.
HANDSTAND KICK STARTER
CHF 149 · one-time · lifetime access
By purchasing, you accept the Terms of Service. 14-day start guarantee if you have completed fewer than 3 lessons. See our Privacy Policy. Photos: Aude Mayer, Léonard Monney.
