Walking is easy

The handstand is a fundamental yet challenging element of CrossFit. Perfecting this skill requires a methodical approach, combining proper technique, physical preparation, and the right mindset. Mastering static handstands provides the foundation for more advanced movements like handstand walks and push-ups, essential to CrossFit workouts.

In my lesson, you’ll receive the tools to achieve stillness and precision, learning that placement is more crucial than strength. We’ll dive into the technical aspects of handstands, focusing on both the mental and physical components necessary for success.

This lesson is designed for CrossFit and fitness enthusiasts.

One of my first success in Tilburg, Holland !
One of my first success in Tilburg, Holland !
Preparing wrist, distilling secrets.
Preparing wrist, distilling secrets.
Distilling my secrets during practice.
Distilling my secrets during practice.
Wrist safety, injury prevention.
Wrist safety, injury prevention.
Chatting, getting to know my customers to adapt my teaching.
Chatting, getting to know my customers to adapt my teaching.
A student getting a first success with my adjustment.
A student getting a first success with my adjustment.
Warming up to attune body and mind to handstand
Warming up to attune body and mind to handstand
Inviting my students in my warm up. A visit in my circus world ;)
Inviting my students in my warm up. A visit in my circus world 😉
Presentation

Build control. Master inversions. Redefine your limits.

As a dedicated handstand teacher and movement artist, I believe that every athlete—regardless of experience—can learn to master handstands and other inversions with the right tools, structure, and support.

Walking is Easy isn’t just another workshop. Read more…

Interested? Let’s connect—send me an email using the form below!

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