Collaboration · Beginner workshop

Anyone’s initiation

Don’t leave your balance to chance. A beginner workshop that breaks the handstand down into clear steps, so every participant leaves able to practice safely on their own.

For
Beginners, with or without experience: yoga, pole, dance, circus, fitness
Duration
2 hours
Goal
Hold a few seconds with good form, and leave with a method to keep training
Where
In your studio
Marius spots a participant kicking up into a handstand
Workshop at Fitji Pilates, Bern · Photo: Léonard Monney
What your members learn

Everyone can find balance. What’s often missing is the right method.

01

Precise exercises

Every drill has a purpose, adapted to each participant’s level.

02

Understanding

The technique explained step by step, so they can keep training alone.

03

Confidence

Kicking up and coming down safely, in a playful atmosphere.

Anyone’s initiation2 hours
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Why it works

Training alone is hard. A clear start changes everything.

I progressed faster with a teacher at my side. In this workshop I share what I learned, including the mistakes I made, so your members can skip them.

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