We will break down the technique of handstands and practice in detail so you can safely move further on your handstand journey. The exercises during the workshop are given according to your level.

The workshop goal is to teach you the basics of a handstand; balancing a few seconds while reaching a good form and acquiring a methodology for training. I’ll give insight to teaching sessions. You will be able to explore the discipline in a playful manner.

The practice of handstands can be hard – and having to train alone is often difficult. I found out that my progress has been better while supported by a teacher. And what I learned through my teachers and practice I’d love to teach! In this workshop I will share mistakes I did while learning handstands for myself.