Handstand free practice

Come and test my handstand lesson

19.08.25 or 26.08.25 or 02.09.25

Dance Center Monique Van Doer
Rue des Platanes 24
1752 Villars-sur-Glâne
 

Hi, I’m Marius, 27 years old. I graduated in June 2022 from the Academy of Circus and Performance Art in Tilburg, Netherlands, with a specialization in hand balancing. Me and my hands on the ground—it’s a passion I’ve nurtured for years and now take great joy in sharing. To refine my approach and strengthen my teaching skills, I also completed a Bachelor’s degree in Pedagogy, equipping me with the tools to guide others in their learning journey.

You can sign up at the bottom of this page for a free trial class — sessions take place on Tuesday evenings. Come try it out for free, and if you like it, you can join for the full semester!

You’ll get hands-on (literally) with fun, focused sessions where I share key techniques, mindset tips, and personal feedback — all to help you finally feel what balance is really about.

Just show up, try it out, and see how it feels. No pressure, no signup, no stress — just play, progress, and good vibes.

If you like the free sessions, you’ll have the chance to join my weekly handstand class starting in September. It’s the perfect way to build consistency and keep improving with a supportive group.

Presentation

Always wanted to stand on your hands, but never knew how to start? This workshop is designed for beginners with or without experience. Read more

We will break down the technique of handstands and practice in detail so you can safely move further on your handstand journey. The exercises during the classs are given according to your level.

The class goal is to teach you the basics of a handstand; balancing a few seconds while reaching a good form and acquiring a methodology for training. I’ll give insight to teaching sessions. You will be able to explore the discipline in a playful manner.

The practice of handstands can be hard – and having to train alone is often difficult. I found out that my progress has been better while supported by a teacher. And what I learned through my teachers and practice I’d love to teach! In this workshop I will share mistakes I did while learning handstands for myself.

These free sessions come with no obligation — but they’re designed to give you a real taste of my weekly classes starting in September.

Contact & Registration

Got questions? Reach out to me directly on WhatsApp by clicking here! You can find more information about the weekly class, check out my offer for the Autumn semester.