{"id":4664,"date":"2024-08-18T23:01:11","date_gmt":"2024-08-18T23:01:11","guid":{"rendered":"https:\/\/mariusgremaud.com\/?page_id=4664"},"modified":"2026-10-12T09:13:42","modified_gmt":"2026-10-12T09:13:42","slug":"classes","status":"publish","type":"page","link":"https:\/\/mariusgremaud.com\/fr\/classes\/","title":{"rendered":"Cours"},"content":{"rendered":"
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\nCours \u00b7 Fribourg et Bulle<\/span>\n

Cours d\u2019\u00e9quilibre sur les mains<\/h1>\n

Ne laisse plus ton \u00e9quilibre au hasard.<\/strong> En groupe chaque semaine ou en cours priv\u00e9, je t\u2019apprends une m\u00e9thode claire pour tenir sur les mains.<\/p>\n

Voir les cours<\/a>Une question ? WhatsApp<\/a><\/div>\n<\/div>\n
\"Douze
Photo : Aude Mayer<\/figcaption><\/figure>\n<\/section>\n
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En pr\u00e9sentiel<\/span>

Trois fa\u00e7ons de t\u2019entra\u00eener avec moi<\/h2><\/div>\n
\n\"\u00c9chauffement
D\u00e9butants et interm\u00e9diaires<\/span>

Cours hebdo \u2013 initiation<\/h3>
Lundi 18:30 \u00b7 Villars-sur-Gl\u00e2ne<\/span>Jeudi 18:45 \u00b7 Bulle<\/span>D\u00e8s CHF 30<\/strong> le cours<\/span><\/div>

Une heure par semaine pour poser des bases solides, en groupe de 10 personnes au maximum.<\/p>Voir le cours \u2192<\/span><\/div><\/a>\n\"Marius

Interm\u00e9diaires et avanc\u00e9s<\/span>

Cours hebdo \u2013 avanc\u00e9<\/h3>
Lundi 19:30 \u00b7 Villars-sur-Gl\u00e2ne<\/span>Tu tiens d\u00e9j\u00e0 sans mur<\/span>CHF 250<\/strong> l\u2019ann\u00e9e<\/span><\/div>

Un groupe motiv\u00e9 et un regard ext\u00e9rieur r\u00e9gulier pour affiner ta technique.<\/p>Voir le cours \u2192<\/span><\/div><\/a>\n\"Marius

Tous niveaux<\/span>

Cours priv\u00e9s<\/h3>
R\u00e9gion de Fribourg ou chez toi<\/span>S\u00e9ance d\u2019une heure<\/span>CHF 100<\/strong> la s\u00e9ance<\/span><\/div>

Un entra\u00eenement adapt\u00e9 \u00e0 tes objectifs, \u00e0 ton rythme.<\/p>Voir le cours \u2192<\/span><\/div><\/a>\n<\/div><\/div><\/section>\n

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Cours en ligneBIENT\u00d4T<\/span><\/span>

Handstand Kick Starter<\/h2>

Entre deux cours, ou loin de Fribourg : un programme de 28 jours pour construire un \u00e9quilibre solide, technique et r\u00e9gulier. 4 modules, 24 le\u00e7ons vid\u00e9o, acc\u00e8s \u00e0 vie. CHF 149.<\/strong> Cours en anglais.<\/p><\/div>\n\u00catre pr\u00e9venu du lancement<\/a>\n<\/div>\n<\/section>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Classes \u00b7 Fribourg and Bulle Handstand classes Don\u2019t leave your balance to chance. In a weekly group or in a private lesson, I teach you a clear method to stand on your hands. See the classesA question? WhatsApp Photo: Aude Mayer In person Three ways to train with me Beginners and intermediate Weekly class \u2013 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4664","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/4664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/comments?post=4664"}],"version-history":[{"count":22,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/4664\/revisions"}],"predecessor-version":[{"id":10103,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/4664\/revisions\/10103"}],"wp:attachment":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/media?parent=4664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}