{"id":4341,"date":"2024-08-18T16:15:05","date_gmt":"2024-08-18T16:15:05","guid":{"rendered":"https:\/\/mariusgremaud.com\/?page_id=4341"},"modified":"2026-10-12T11:16:14","modified_gmt":"2026-10-12T11:16:14","slug":"anyones-initiation","status":"publish","type":"page","link":"https:\/\/mariusgremaud.com\/fr\/collaboration\/anyones-initiation\/","title":{"rendered":"Anyone&#8217;s initiation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4341\" class=\"elementor elementor-4341\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3598798 e-con-full mgw-c e-flex e-con e-parent\" data-id=\"3598798\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b167a elementor-widget elementor-widget-html\" data-id=\"c0b167a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mgw\">\n<section class=\"mgw-wrap mgw-hero\">\n<div class=\"mgw-hero__txt\">\n<span class=\"mgw-eyebrow\">Collaboration \u00b7 Beginner workshop<\/span>\n<h1>Anyone\u2019s initiation<\/h1>\n<p class=\"mgw-lead\"><strong>Don\u2019t leave your balance to chance.<\/strong> A beginner workshop that breaks the handstand down into clear steps, so every participant leaves able to practice safely on their own.<\/p>\n<dl class=\"mgw-facts\">\n<dt>For<\/dt><dd>Beginners, with or without experience: yoga, pole, dance, circus, fitness<\/dd>\n<dt>Duration<\/dt><dd><strong>2 hours<\/strong><\/dd>\n<dt>Goal<\/dt><dd>Hold a few seconds with good form, and leave with a method to keep training<\/dd>\n<dt>Where<\/dt><dd>In your studio<\/dd>\n<\/dl>\n<div class=\"mgw-btns\"><a class=\"mgw-btn\" href=\"#formulaire-inscription\">Write to me<\/a><a class=\"mgw-btn mgw-btn--ghost\" href=\"\/collaboration\/\">All formats<\/a><\/div>\n<\/div>\n<figure class=\"mgw-hero__img\" style=\"margin:0\"><img decoding=\"async\" src=\"https:\/\/mariusgremaud.com\/wp-content\/uploads\/2026\/10\/workshop-fitji-bern-leonard-monney-3459-1024x883.jpg\" alt=\"Marius spots a participant kicking up into a handstand\" style=\"object-position:50% 30%\"><figcaption class=\"mgw-credit\">Workshop at Fitji Pilates, Bern \u00b7 Photo: L\u00e9onard Monney<\/figcaption><\/figure>\n<\/section>\n<section class=\"mgw-band\"><div class=\"mgw-wrap mgw-sec\">\n<div class=\"mgw-sec__head\"><span class=\"mgw-eyebrow\">What your members learn<\/span><h2>Everyone can find balance. What\u2019s often missing is the right method.<\/h2><\/div>\n<div class=\"mgw-cards\">\n<article class=\"mgw-card\"><span class=\"mgw-card__n\">01<\/span><h3>Precise exercises<\/h3><p>Every drill has a purpose, adapted to each participant\u2019s level.<\/p><\/article>\n<article class=\"mgw-card\"><span class=\"mgw-card__n\">02<\/span><h3>Understanding<\/h3><p>The technique explained step by step, so they can keep training alone.<\/p><\/article>\n<article class=\"mgw-card\"><span class=\"mgw-card__n\">03<\/span><h3>Confidence<\/h3><p>Kicking up and coming down safely, in a playful atmosphere.<\/p><\/article>\n<\/div><\/div><\/section>\n<div aria-hidden=\"true\" style=\"height:clamp(56px,7vw,80px)\"><\/div>\n<div class=\"mgw-sticky\"><div class=\"mgw-sticky__txt\"><span>Anyone\u2019s initiation<\/span><strong>2 hours<\/strong><\/div><a class=\"mgw-btn\" href=\"#formulaire-inscription\">Write to me<\/a><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4973286 e-con-full mgw-formsec e-flex e-con e-parent\" data-id=\"4973286\" data-element_type=\"container\" data-e-type=\"container\" id=\"formulaire-inscription\">\n\t\t<div class=\"elementor-element elementor-element-63db29e e-con-full mgw-pricecol e-flex e-con e-child\" data-id=\"63db29e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2191fda elementor-widget elementor-widget-html\" data-id=\"2191fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mgw mgw-prices\">\n<span class=\"mgw-eyebrow\">Why it works<\/span>\n<h2>Training alone is hard. A clear start changes everything.<\/h2>\n<p>I progressed faster with a teacher at my side. In this workshop I share what I learned, including the mistakes I made, so your members can skip them.<\/p>\n<div class=\"mgw-table\"><div><span>WhatsApp<\/span><strong><a href=\"https:\/\/wa.me\/message\/RB63E7RL7FX3M1\" target=\"_blank\" rel=\"noopener\">+41 79 506 61 09<\/a><\/strong><\/div><div><span>Email<\/span><strong><a href=\"mailto:info@mariusgremaud.com\">info@mariusgremaud.com<\/a><\/strong><\/div><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12c9351 e-con-full mgw-formcard e-flex e-con e-child\" data-id=\"12c9351\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4368d elementor-widget elementor-widget-html\" data-id=\"3e4368d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mgw mgw-formhead\"><h2>Book this workshop<\/h2><span>A few lines are enough: studio, city, possible dates.<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2417ff9 elementor-widget__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"2417ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;button_width_mobile&quot;:&quot;100&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"anyonesinitiation\" name=\"Inverted Yogi\" aria-label=\"Inverted Yogi\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"4341\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"2417ff9\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Anyone&#8217;s initiation\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"4341\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-sm-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFirst name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Anna\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-Surname elementor-col-50 elementor-sm-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-Surname\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tLast name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[Surname]\" id=\"form-field-Surname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"M\u00fcller\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-sm-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"anna@studio.ch\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-Phone elementor-col-50 elementor-sm-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-Phone\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[Phone]\" id=\"form-field-Phone\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"079 123 45 67\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-idea elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-idea\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tYour idea\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[idea]\" id=\"form-field-idea\" rows=\"4\" placeholder=\"Studio name, city, possible dates, your community\u2026\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text\">\n\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_c72c368]\" id=\"form-field-field_c72c368\" class=\"elementor-field elementor-size-sm \" style=\"display:none !important;\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_82631c8 elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_82631c8\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcwVz4tAAAAAFu5n9yLxupqwqrtI49E9JvalVjy\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons elementor-sm-100\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-xs\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Collaboration \u00b7 Beginner workshop Anyone\u2019s initiation Don\u2019t leave your balance to chance. A beginner workshop that breaks the handstand down into clear steps, so every participant leaves able to practice safely on their own. For Beginners, with or without experience: yoga, pole, dance, circus, fitness Duration 2 hours Goal Hold a few seconds with good [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4635,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4341","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/4341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/comments?post=4341"}],"version-history":[{"count":85,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/4341\/revisions"}],"predecessor-version":[{"id":10182,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/4341\/revisions\/10182"}],"up":[{"embeddable":true,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/4635"}],"wp:attachment":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/media?parent=4341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}