{"id":1368,"date":"2023-06-29T12:02:02","date_gmt":"2023-06-29T12:02:02","guid":{"rendered":"https:\/\/mariusgremaud.com\/?page_id=1368"},"modified":"2026-10-11T22:02:47","modified_gmt":"2026-10-11T22:02:47","slug":"short-bio","status":"publish","type":"page","link":"https:\/\/mariusgremaud.com\/fr\/home\/short-bio\/","title":{"rendered":"Biographie"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1368\" class=\"elementor elementor-1368\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0744b29 e-con-full mgw-c e-flex e-con e-parent\" data-id=\"0744b29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0885192 elementor-widget elementor-widget-html\" data-id=\"0885192\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mgw 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img{width:100%;aspect-ratio:1\/1;object-fit:cover;border-radius:18px;display:block}\n@media (max-width:1024px){.mgw-wrap{padding:0 32px}.mgw-hero{gap:40px}.mgw-bio{gap:36px;padding:32px}}\n@media (max-width:767px){\n.mgw-wrap{padding:0 20px}\n.mgw-hero{grid-template-columns:1fr;gap:16px;padding-top:28px;padding-bottom:48px}\n.mgw-hero__txt{display:contents}\n.mgw-hero .mgw-eyebrow{order:1}.mgw-hero h1{order:2}.mgw-lead{order:3}.mgw-text{order:3}.mgw-hero__img{order:4}.mgw-facts{order:5}\n.mgw h1{font-size:34px;letter-spacing:-.5px}\n.mgw-lead{font-size:15px}\n.mgw-facts{grid-template-columns:76px 1fr;padding:18px;font-size:13px;margin:0}\n.mgw-hero__img img{border-radius:16px}\n.mgw h2{font-size:26px}\n.mgw-sec{padding-top:56px;padding-bottom:56px;gap:24px}\n.mgw-cards{grid-template-columns:1fr;gap:16px}\n.mgw-card{padding:22px}\n.mgw-bio{grid-template-columns:1fr;gap:24px;padding:24px}\n.mgw-sec.mgw-stage{grid-template-columns:1fr;gap:24px}\n}<\/style>\n<section class=\"mgw-wrap mgw-hero\">\n<div class=\"mgw-hero__txt\">\n<span class=\"mgw-eyebrow\">\u00c0 propos \u00b7 Biographie<\/span>\n<h1>Marius Gremaud<\/h1>\n<p class=\"mgw-lead\"><strong>Artiste de cirque et enseignant.<\/strong> Je sais tenir sur les mains, et je sais l\u2019enseigner.<\/p>\n<p class=\"mgw-text\">Dipl\u00f4m\u00e9 en arts du cirque, sp\u00e9cialit\u00e9 \u00e9quilibre sur les mains, \u00e0 Tilburg (NL) en 2022, je me suis ensuite form\u00e9 \u00e0 l\u2019enseignement \u00e0 Fribourg. J\u2019enseigne aujourd\u2019hui une m\u00e9thode claire pour tenir sur les mains.<\/p>\n<dl class=\"mgw-facts\">\n<dt>Bas\u00e9<\/dt><dd>R\u00e9gion de Fribourg, Suisse<\/dd>\n<dt>Form\u00e9<\/dt><dd>Arts du cirque, Tilburg (NL) \u00b7 Formation d\u2019enseignant, Fribourg<\/dd>\n<dt>Enseigne<\/dt><dd>Des workshops partout en Suisse, des cours hebdomadaires et un cours en ligne<\/dd>\n<\/dl>\n<\/div>\n<figure class=\"mgw-hero__img\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mariusgremaud.com\/wp-content\/uploads\/2022\/07\/Capture-de%CC%81cran-2022-07-06-a%CC%80-18.00.24-1024x960.png\" alt=\"Portrait de Marius Gremaud, artiste de cirque et professeur d\u2019\u00e9quilibre sur les mains\" width=\"1024\" height=\"960\"><figcaption class=\"mgw-cap\">Photo\u00a0: @jona_movement_photograper<\/figcaption><\/figure>\n<\/section>\n<section class=\"mgw-band\"><div class=\"mgw-wrap mgw-sec\">\n<div class=\"mgw-sec__head\"><span class=\"mgw-eyebrow\">Mon parcours<\/span><h2>De Fribourg \u00e0 Tilburg, et retour.<\/h2><\/div>\n<div class=\"mgw-cards\">\n<article class=\"mgw-card\"><span class=\"mgw-card__n\">D\u00e8s 7 ans<\/span><h3>Le cirque arrive dans mon village<\/h3><p>Une \u00e9cole de cirque s\u2019est install\u00e9e dans mon village, pr\u00e8s de Fribourg. J\u2019ai commenc\u00e9 \u00e0 m\u2019entra\u00eener d\u00e8s son arriv\u00e9e et j\u2019y suis rest\u00e9 pr\u00e8s de 13 ans, en parall\u00e8le de l\u2019\u00e9cole.<\/p><\/article>\n<article class=\"mgw-card\"><span class=\"mgw-card__n\">2017\u20132022<\/span><h3>Arts du cirque \u00e0 Tilburg<\/h3><p>Cinq ans \u00e0 l\u2019Academy of Circus and Performance Art de Tilburg, aux Pays-Bas. Un bachelor en arts du cirque, avec l\u2019\u00e9quilibre sur les mains comme discipline principale.<\/p><\/article>\n<article class=\"mgw-card\"><span class=\"mgw-card__n\">2025<\/span><h3>Formation d\u2019enseignant \u00e0 Fribourg<\/h3><p>Je voulais enseigner l\u2019\u00e9quilibre sur les mains aussi bien que possible, alors je me suis form\u00e9 \u00e0 l\u2019enseignement \u00e0 la Haute \u00e9cole p\u00e9dagogique de Fribourg. J\u2019ai obtenu mon dipl\u00f4me en 2025.<\/p><\/article>\n<\/div><\/div><\/section>\n<section class=\"mgw-wrap mgw-sec\">\n<div class=\"mgw-bio\">\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mariusgremaud.com\/wp-content\/uploads\/2026\/10\/marius-teaching-handstand-bern.webp\" alt=\"Marius assure un participant en \u00e9quilibre lors d\u2019un workshop \u00e0 Berne\" width=\"800\" height=\"1000\"><figcaption class=\"mgw-cap\">Workshop \u00e0 Berne \u00b7 Photo\u00a0: L\u00e9onard Monney<\/figcaption><\/figure>\n<div class=\"mgw-bio__txt\">\n<span class=\"mgw-eyebrow\">Comment j\u2019enseigne<\/span>\n<h2>Un artiste qui sait enseigner.<\/h2>\n<p>L\u2019\u00e9cole de cirque m\u2019a appris ce dont un \u00e9quilibre solide a besoin. La formation d\u2019enseignant m\u2019a appris comment on apprend\u00a0: une \u00e9tape \u00e0 la fois, avec des objectifs clairs, jusqu\u2019\u00e0 pouvoir s\u2019entra\u00eener seul.<\/p>\n<p><strong>Tout le monde peut trouver l\u2019\u00e9quilibre. Ce qui manque souvent, c\u2019est la bonne m\u00e9thode.<\/strong> La mienne repose sur trois piliers.<\/p>\n<ul class=\"mgw-pillars\">\n<li><strong>Des exercices pr\u00e9cis.<\/strong> Chaque exercice a un but, dans une progression \u00e9tape par \u00e9tape. Ton corps est pr\u00e9par\u00e9, tes poignets sont prot\u00e9g\u00e9s.<\/li>\n<li><strong>La compr\u00e9hension.<\/strong> Tu sais pourquoi tu fais chaque exercice, et tu peux ensuite continuer \u00e0 t\u2019entra\u00eener seul.<\/li>\n<li><strong>La confiance.<\/strong> Tu apprends \u00e0 monter, tenir et sortir en s\u00e9curit\u00e9. La peur recule, le plaisir prend la place.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"mgw-band\"><div class=\"mgw-wrap mgw-sec mgw-stage\">\n<div class=\"mgw-stage__txt\">\n<span class=\"mgw-eyebrow\">Sur sc\u00e8ne<\/span>\n<h2>Tout a commenc\u00e9 sur sc\u00e8ne.<\/h2>\n<p>Je cr\u00e9e et j\u2019interpr\u00e8te des num\u00e9ros d\u2019\u00e9quilibre sur les mains qui m\u00ealent force, douceur et th\u00e9\u00e2tre. <em>R\u00e9silience<\/em> a conclu mon bachelor \u00e0 Tilburg. <em>On Ice<\/em> a \u00e9t\u00e9 cr\u00e9\u00e9 pour le Solsti-Cirque.<\/p>\n<a class=\"mgw-link\" href=\"https:\/\/mariusgremaud.com\/fr\/home\/performances\/\">Voir mes spectacles \u2192<\/a>\n<\/div>\n<figure class=\"mgw-stage__img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mariusgremaud.com\/wp-content\/uploads\/2024\/08\/resized_image-e1724093864932-1024x1024.webp\" alt=\"Marius en \u00e9quilibre sur une main sur des cannes, dans son num\u00e9ro R\u00e9silience\" width=\"1024\" height=\"1024\"><figcaption class=\"mgw-cap\">R\u00e9silience \u00b7 Tilburg, 2022<\/figcaption><\/figure>\n<\/div><\/section>\n<section class=\"mgw-wrap mgw-sec\">\n<div class=\"mgw-sec__head\"><span class=\"mgw-eyebrow\">Apprendre avec moi<\/span><h2>Trois fa\u00e7ons de commencer.<\/h2><\/div>\n<div class=\"mgw-cards\">\n<a class=\"mgw-card mgw-card--link\" href=\"https:\/\/mariusgremaud.com\/fr\/workshops\/\"><span class=\"mgw-card__n\">Workshops<\/span><h3>Deux heures, un plan clair<\/h3><p>Des workshops d\u2019\u00e9quilibre sur les mains partout en Suisse, pour d\u00e9butants et interm\u00e9diaires. CHF 60, tarifs r\u00e9duits disponibles.<\/p><span class=\"mgw-link\">Prochains workshops \u2192<\/span><\/a>\n<a class=\"mgw-card mgw-card--link\" href=\"https:\/\/mariusgremaud.com\/fr\/classes\/\"><span class=\"mgw-card__n\">Cours hebdomadaires<\/span><h3>Progresser chaque semaine<\/h3><p>Entra\u00eene-toi en petit groupe dans la r\u00e9gion de Fribourg, en groupe d\u00e9butant ou avanc\u00e9, et construis ton \u00e9quilibre semaine apr\u00e8s semaine.<\/p><span class=\"mgw-link\">Voir les cours \u2192<\/span><\/a>\n<article class=\"mgw-card\"><span class=\"mgw-card__n\">Cours en ligne<\/span><h3>Handstand Kick Starter<\/h3><p>Un programme de 28 jours pour construire un \u00e9quilibre solide, technique et r\u00e9gulier. 4 modules, 24 le\u00e7ons vid\u00e9o, acc\u00e8s \u00e0 vie. CHF 149. Cours en anglais.<\/p><\/article>\n<\/div>\n<\/section>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>About \u00b7 Biography Marius Gremaud Circus artist and teacher. I know how to stand on my hands, and I know how to teach it. I graduated in circus arts, specializing in handstand, in Tilburg (NL) in 2022. I then trained as a teacher in Fribourg. Today I teach a clear method to balance on your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":3166,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1368","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/1368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/comments?post=1368"}],"version-history":[{"count":285,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/1368\/revisions"}],"predecessor-version":[{"id":9993,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/1368\/revisions\/9993"}],"up":[{"embeddable":true,"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/pages\/3166"}],"wp:attachment":[{"href":"https:\/\/mariusgremaud.com\/fr\/wp-json\/wp\/v2\/media?parent=1368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}