{"id":9122,"date":"2026-06-23T19:53:30","date_gmt":"2026-06-23T19:53:30","guid":{"rendered":"https:\/\/mariusgremaud.com\/?page_id=9122"},"modified":"2026-10-12T10:58:57","modified_gmt":"2026-10-12T10:58:57","slug":"weekly-advanced","status":"publish","type":"page","link":"https:\/\/mariusgremaud.com\/de\/classes\/weekly-advanced\/","title":{"rendered":"Wochenkurs \u2013 Fortgeschrittene"},"content":{"rendered":"\t\t
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\nWeekly class \u00b7 Advanced<\/span>\n

Handstand social club<\/h1>\n

Already holding without a wall?<\/strong> Join a group of enthusiasts to refine your technique every Monday, with a regular outside eye.<\/p>\n

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Who it\u2019s for<\/dt>
You hold a handstand without a wall, from age 16<\/dd>\n
When<\/dt>
Monday 19:30\u201320:30<\/strong><\/dd>\n
Where<\/dt>
Dance Center Monique Van Doer
Rue des Platanes 24, 1752 Villars-sur-Gl\u00e2ne<\/a><\/dd>\n
Language<\/dt>
French<\/strong><\/dd>\n
Price<\/dt>
CHF 250<\/strong> per year (36 classes)<\/dd>\n<\/dl>\n
Book my spot<\/a>A question? WhatsApp<\/a><\/div>\n<\/div>\n
\"Marius
Photo: Aude Mayer<\/figcaption><\/figure>\n<\/section>\n
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What you work on<\/span>

Not just holding longer: training smart.<\/h2><\/div>\n
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01<\/span>

Alignment<\/h3>

Your line, the weight distribution in your hands and your stability.<\/p><\/article>\n

02<\/span>

Variations<\/h3>

Different kick-ups and shapes on two hands, to broaden your practice.<\/p><\/article>\n

03<\/span>

What comes next<\/h3>

A progressive preparation toward strength and one-arm balances, without skipping steps.<\/p><\/article>\n<\/div><\/div><\/section>\n

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How it works<\/span>

Join the group in four steps<\/h2><\/div>\n
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1. The form<\/strong>You fill in the form at the bottom of the page.<\/span><\/div>\n
2. We talk<\/strong>I write to you on WhatsApp to talk about your level and your goals.<\/span><\/div>\n
3. A trial class<\/strong>You come and try on a Monday evening.<\/span><\/div>\n
4. The group<\/strong>You join the WhatsApp group and sign up each week depending on your availability.<\/span><\/div>\n<\/div>\n<\/section>\n
Monday 19:30 \u00b7 Villars<\/span>CHF 250 per year<\/strong><\/div>Book<\/a><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\nRate<\/span>\n

One yearly package. You come when you can.<\/h2>\n
One year, 36 classes<\/span>CHF 250<\/strong><\/div>
Trial class<\/span>free<\/strong><\/div><\/div>\n

After the trial class, only the yearly package is possible. Regularity beats volume: the more you come, the more the coaching pays off.<\/p>\n

Semesters:<\/strong> autumn 2026, week of 7 September to 5 February. Spring 2027, week of 15 February to 9 July. No classes during school holidays.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Registration<\/h2>I write to you on WhatsApp (or by text message) as soon as possible.<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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