{"id":867,"date":"2023-05-31T06:33:24","date_gmt":"2023-05-31T06:33:24","guid":{"rendered":"https:\/\/mariusgremaud.com\/?page_id=867"},"modified":"2026-10-12T10:59:39","modified_gmt":"2026-10-12T10:59:39","slug":"private-lessons","status":"publish","type":"page","link":"https:\/\/mariusgremaud.com\/de\/classes\/private-lessons\/","title":{"rendered":"Privatstunden"},"content":{"rendered":"\t\t
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\nPrivate lessons \u00b7 Fribourg<\/span>\n

Private handstand lessons<\/h1>\n

Training built around your goals.<\/strong> Whether you\u2019re starting out or already practicing, we build a clear progression together, at your own pace.<\/p>\n

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Who it\u2019s for<\/dt>
Every level<\/dd>\n
Duration<\/dt>
1 hour<\/strong> each session<\/dd>\n
Where<\/dt>
My training space, Fribourg region, or at your place (extra charge)<\/dd>\n
Language<\/dt>
French, German or English<\/strong><\/dd>\n
Price<\/dt>
CHF 100<\/strong> per session<\/dd>\n<\/dl>\n
Write to me<\/a>WhatsApp<\/a><\/div>\n<\/div>\n
\"Marius
Photo: Aude Mayer<\/figcaption><\/figure>\n<\/section>\n
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Together, we can<\/span>

One session, one goal, one plan for what comes next.<\/h2><\/div>\n
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01<\/span>

Build solid foundations<\/h3>

If you\u2019re starting out: prepare the body, protect the wrists and learn to come down safely.<\/p><\/article>\n

02<\/span>

Refine your technique<\/h3>

If you already practice: alignment, kick-ups, stability. I see what\u2019s holding you back and we fix it.<\/p><\/article>\n

03<\/span>

Structure your training<\/h3>

Clear goals and precise exercises to progress on your own between sessions.<\/p><\/article>\n<\/div><\/div><\/section>\n

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Private lesson \u00b7 1 hour<\/span>CHF 100<\/strong><\/div>Write to me<\/a><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\nRates<\/span>\n

One session, or a pack to go further.<\/h2>\n
1 one-hour session<\/span>CHF 100<\/strong><\/div>
Pack of 5 sessions<\/span>CHF 450<\/strong><\/div>
Pack of 10 sessions<\/span>CHF 800<\/strong><\/div><\/div>\n

Sessions take place in my training space in the Fribourg region. I can also come to your place, for an extra charge.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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First contact<\/h2>I get back to you quickly to talk about your level, your goals and your availability, and to plan a first session.<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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