{"id":410,"date":"2022-09-18T12:00:29","date_gmt":"2022-09-18T12:00:29","guid":{"rendered":"https:\/\/mariusgremaud.com\/?page_id=410"},"modified":"2026-10-12T10:03:08","modified_gmt":"2026-10-12T10:03:08","slug":"weekly-initiation","status":"publish","type":"page","link":"https:\/\/mariusgremaud.com\/de\/classes\/weekly-initiation\/","title":{"rendered":"Wochenkurs \u2013 Einstieg"},"content":{"rendered":"\t\t
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\nWeekly class \u00b7 Initiation<\/span>\n

Handstand, every week<\/h1>\n

Don\u2019t leave your balance to chance.<\/strong> One hour a week, in a small group, to learn the basics with a clear method.<\/p>\n

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Who it\u2019s for<\/dt>
Beginners and intermediate, from age 16<\/dd>\n
Group<\/dt>
10 people at most<\/dd>\n
When<\/dt>
Monday 18:30\u201319:30<\/strong> in Villars-sur-Gl\u00e2ne
Thursday 18:45\u201319:45<\/strong> in Bulle<\/dd>\n
Language<\/dt>
French<\/strong><\/dd>\n
Price<\/dt>
CHF 30<\/strong> per class \u00b7 semester CHF 400<\/dd>\n<\/dl>\n
Book my spot<\/a>A question? WhatsApp<\/a><\/div>\n<\/div>\n
\"Marius
Photo: Aude Mayer<\/figcaption><\/figure>\n<\/section>\n
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A typical class<\/span>

Everyone can find balance. What\u2019s often missing is the right method.<\/h2><\/div>\n
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01<\/span>

Precise exercises<\/h3>

Warm-up, mobility and physical preparation. We prepare the body and protect the wrists.<\/p><\/article>\n

02<\/span>

Understanding<\/h3>

You understand why you do each exercise, so you also progress between classes.<\/p><\/article>\n

03<\/span>

Confidence<\/h3>

You learn to kick up, hold and come down safely, at your own pace and without pressure.<\/p><\/article>\n<\/div><\/div><\/section>\n

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Two venues<\/span>

Choose your evening<\/h2><\/div>\n
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Sarine \u00b7 Monday 18:30\u201319:30<\/span>

Dance Center Monique Van Doer<\/h3>

Rue des Platanes 24, 1752 Villars-sur-Gl\u00e2ne<\/p>Directions \u2192<\/a><\/article>\n

Gruy\u00e8re \u00b7 Thursday 18:45\u201319:45<\/span>

The Flow Factory<\/h3>

Rue Pierre-Sciob\u00e9ret 11, 1630 Bulle<\/p>Directions \u2192<\/a><\/article>\n<\/div>\n<\/section>\n

Monday Villars \u00b7 Thursday Bulle<\/span>from CHF 30<\/strong><\/div>Book<\/a><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\nRates<\/span>\n

A commitment for the year, one payment per semester.<\/h2>\n
Full semester (18 classes)<\/span>CHF 400<\/strong><\/div>
10-class card<\/span>CHF 240<\/strong><\/div>
5-class card<\/span>CHF 135<\/strong><\/div>
Single class<\/span>CHF 30<\/strong><\/div><\/div>\n

Semesters:<\/strong> autumn 2026, week of 7 September to 5 February. Spring 2027, week of 15 February to 9 July. No classes during school holidays.<\/p>\n

Why the semester?<\/strong> You come more regularly, you progress faster and your spot is guaranteed every week. Semester registrations have priority.<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Registration<\/h2>I confirm your spot and your first class by WhatsApp.<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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